JJ Serene
Therapy

JJ Serene TherapyJJ Serene TherapyJJ Serene Therapy

JJ Serene
Therapy

JJ Serene TherapyJJ Serene TherapyJJ Serene Therapy
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Ph:780-297-2575

Science, Skill, and Care: A Holistic Approach to Healing

Science, Skill, and Care: A Holistic Approach to HealingScience, Skill, and Care: A Holistic Approach to HealingScience, Skill, and Care: A Holistic Approach to HealingScience, Skill, and Care: A Holistic Approach to Healing

 Healing with Heart: Osteopathic Care for Lasting Well-Being 

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Ph:780-297-2575

Science, Skill, and Care: A Holistic Approach to Healing

Science, Skill, and Care: A Holistic Approach to HealingScience, Skill, and Care: A Holistic Approach to HealingScience, Skill, and Care: A Holistic Approach to HealingScience, Skill, and Care: A Holistic Approach to Healing

 Healing with Heart: Osteopathic Care for Lasting Well-Being 

Learn More

JJ Serene Therapy: Redefining Your Path to Health

Expert Osteopathy Services

 At JJ Serene Therapy, I offer specialized care through osteopathy to support your complete restoration and vitality.   I’m deeply committed to uncovering the source of pain and discomfort, and my approach is focused on long-term solutions. With a passion for restoring balance, I work with you to promote lasting wellness and true healing from within.

About Me

Offering you personalized care to enhance your health and well-being, specializing in preventive care, as well as support for acute and chronic conditions. With a Diploma of Osteopathic Manual Practice, a PhD in Social Sciences and a bachelor’s in Biochemistry, Jason is dedicated to continuous learning, ensuring the highest level of care is being provided. 

What is Osteopathy?

 Osteopathy is a holistic approach to healthcare that focuses on the diagnosis, treatment, and prevention of various health conditions by emphasizing the interrelationship between the body's structure and function. Osteopaths believe that the body's systems work together, and that disturbances in the musculoskeletal system (bones, joints, etc.) can affect overall health and well-being.

The practice involves hands-on techniques, such as stretching, gentle pressure, and manipulation of the organs, joints, and bones, to promote healing, relieve pain, and improve function. Osteopathic treatments are used to address a wide range of conditions, from musculoskeletal issues like back pain and sports injuries to more systemic concerns, including digestive or respiratory problems.

Osteopaths are trained to assess the body as a whole, considering factors like posture, movement, and lifestyle. They may also provide advice on exercise, nutrition, and self-care to support long-term health and recovery. The goal of osteopathy is not just to alleviate symptoms, but also to address the root causes of issues and promote the body’s natural healing ability.

OSTEOPATHY CONSISTS OF FOUR MODALITIES

Modality #1: OSTEOARTICULATIONS

Modality #2: MYOFASCIAL RELEASING

Modality #2: MYOFASCIAL RELEASING

 Osteoarticulations is a manual therapy technique that focuses on restoring optimal joint mobility and alignment through gentle, controlled movements. By addressing restrictions and imbalances in the joints, osteoarticulations helps improve overall function, reduce discomfort, and enhance the body’s natural ability to heal. This approach is non-invasive and tailored to each individual’s unique needs, ensuring a safe and effective treatment experience. 


 Conditions Treated by Osteoarticulations

  • Joint Stiffness and Reduced Mobility
    Helps release restrictions in the joints, improving flexibility and ease of movement often impacted by aging, poor posture, or repetitive use.
  • Chronic Pain
    Alleviates discomfort associated with arthritis, joint inflammation, or persistent pain caused by biomechanical imbalances.
  • Injuries (Sprains and Strains)
    Supports recovery from acute injuries by improving joint function and reducing strain on surrounding muscles and tissues.
  • Postural Imbalances
    Addresses misalignments and compensatory patterns that can lead to discomfort or reduced mobility over time.
  • Sports Injuries and Overuse Conditions
    Restores balance and alignment in joints stressed by repetitive motions, helping athletes recover and improve performance.
  • Back, Hip, Shoulder, Knee, Ankle, and Rib Pain
    Relieves pain caused by joint restrictions and misalignments in these key areas while improving range of motion, posture, and overall function.
  • Sciatica and Nerve Pain
    Eases pressure on nerves caused by joint misalignments or restrictions, reducing radiating pain and discomfort.
  • Post-Surgical Recovery
    Enhances healing by restoring proper joint function and reducing compensatory stress on other areas of the body.
  • Chronic Fatigue and Stress-Related Tension
    Promotes relaxation and helps the body release tension patterns that contribute to fatigue and discomfort.


Modality #2: MYOFASCIAL RELEASING

Modality #2: MYOFASCIAL RELEASING

Modality #2: MYOFASCIAL RELEASING

 Myofascial release is a gentle, hands-on technique that targets the connective tissue (fascia) to reduce tension, improve mobility, and alleviate pain. By addressing restrictions in the fascia, this treatment helps restore balance and promotes the body’s natural healing processes.  Myofascial release is a versatile and effective treatment for a wide range of conditions, helping clients achieve greater comfort, mobility, and overall well-being. 

 

Conditions Treated by Myofascial Release

  1. Chronic Pain
    Relieves persistent pain caused by tension or restrictions in the fascia, often contributing to conditions like fibromyalgia or myofascial pain syndrome.
  2. Muscle Tightness and Tension
    Eases tightness in muscles, improving flexibility and reducing discomfort from overuse, stress, or postural imbalances.
  3. Headaches and Migraines
    Addresses tension in the neck, shoulders, and scalp, which can contribute to frequent headaches or migraines.
  4. Postural Imbalances
    Releases fascial restrictions that may be causing misalignment or uneven tension throughout the body, helping restore proper posture.
  5. Injuries and Trauma Recovery
    Supports healing by improving circulation and reducing stiffness in areas affected by injury, scar tissue, or surgery.
  6. Back, Neck, and Shoulder Pain
    Targets fascial restrictions in these common areas of discomfort, relieving pain and improving range of motion.
  7. Stress-Related Tension
    Reduces physical manifestations of stress by releasing fascial tension and promoting relaxation.
  8. Limited Range of Motion
    Improves mobility in joints and muscles by releasing fascial adhesions that restrict movement.
  9. Pelvic Pain and Dysfunction
    Alleviates discomfort in the pelvic region caused by fascial tightness or imbalances, often beneficial for postpartum recovery or pelvic floor issues.
  10. Sports Recovery and Performance
    Enhances recovery by addressing fascial tightness, improving flexibility, and reducing the risk of injury.



Modality #3: INVOLUNTARY MECHANISM

Modality #3: INVOLUNTARY MECHANISM

Modality #3: INVOLUNTARY MECHANISM

 The involuntary mechanism is a gentle, hands-on osteopathic approach that works with the body’s natural rhythms and movements. By addressing subtle restrictions and imbalances, this technique helps to restore harmony, improve function, and support the body’s innate ability to heal.  The involuntary mechanism is a highly specialized approach that benefits individuals of all ages by promoting balance, reducing tension, and enhancing the body’s capacity to heal itself. 


Conditions Treated by the Involuntary Mechanism

  1. Stress and Tension Relief
    Releases deeply held tension patterns in the body, promoting relaxation and reducing the physical effects of stress.
  2. Chronic Fatigue
    Supports the body’s natural energy flow by improving circulation and addressing restrictions that contribute to fatigue.
  3. Headaches and Migraines
    Helps alleviate cranial and spinal restrictions, reducing frequency and severity of headaches and migraines.
  4. Nervous System Dysregulation
    Balances the autonomic nervous system, which can help with conditions like anxiety, insomnia, and general nervous tension.
  5. Trauma Recovery
    Gently addresses physical and emotional trauma stored in the body, facilitating healing and releasing deep-seated patterns.
  6. Back, Neck, and Pelvic Pain
    Resolves subtle restrictions in the spine and pelvis, improving alignment and relieving discomfort in these areas.
  7. Joint and Muscle Imbalances
    Restores harmony in the body by addressing areas of tension or restriction, improving overall movement and function.
  8. Concussion and Whiplash Injuries
    Aids recovery by reducing cranial and spinal restrictions, improving circulation, and addressing lingering symptoms such as dizziness or discomfort.
  9. Fibromyalgia
    Provides gentle relief for widespread pain, fatigue, and sensitivity by addressing fascial and nervous system imbalances.
  10. Lymphatic System Support
    Improves lymphatic drainage and reduces swelling by addressing restrictions that impact the body’s ability to effectively remove toxins and maintain fluid balance.

Modality #4: VISCERAL MANIPULATION

Modality #3: INVOLUNTARY MECHANISM

Modality #3: INVOLUNTARY MECHANISM

 Visceral manipulation is a gentle, hands-on technique that targets the body’s internal organs (viscera) and their surrounding connective tissues. This approach focuses on restoring proper mobility, alignment, and function of the organs to improve overall health and address dysfunction at its root.  Visceral manipulation is a deeply restorative therapy that addresses dysfunction at its source, benefiting individuals with a wide range of conditions and promoting long-term health and balance. 


Conditions Treated by Visceral Manipulation

  1. Digestive Issues
    Helps alleviate conditions such as bloating, constipation, and irritable bowel syndrome (IBS) by improving the mobility and function of the digestive organs.
  2. Chronic Pelvic Pain
    Relieves tension and adhesions in the pelvic region, addressing discomfort caused by endometriosis, scar tissue, or other pelvic conditions.
  3. Post-Surgical Adhesions
    Reduces restrictions caused by scar tissue, improving organ mobility and preventing pain or dysfunction after surgery.
  4. Acid Reflux and GERD
    Addresses tension around the stomach and diaphragm to alleviate symptoms of acid reflux and improve digestive function.
  5. Menstrual Irregularities and Pain
    Supports the reproductive organs by addressing restrictions, enhancing mobility, and improving circulation in the pelvic area.
  6. Back and Hip Pain
    Resolves deep-seated tension in the viscera that can contribute to referred pain in the lower back, hips, or pelvis.
  7. Respiratory Conditions
    Improves lung and diaphragm mobility, aiding in conditions such as asthma, chronic bronchitis, or difficulty breathing.
  8. Stress and Emotional Tension
    Releases restrictions in the viscera that can result from stress or trauma, promoting relaxation and emotional well-being.
  9. Urinary and Bladder Issues
    Helps alleviate conditions such as incontinence, frequent urination, or discomfort by improving bladder and pelvic organ function.
  10. Liver and Gallbladder Health
    Supports detoxification and improves function by enhancing mobility and circulation around the liver and gallbladder.

Available Services

Initial Assessment and Treatment

1 hr |C$126

Your first visit begins with a comprehensive full-body assessment to identify any issues or concerns. This is followed by targeted treatment to address the problem. Afterward, a reassessment is conducted to ensure progress and resolution, setting the foundation for your journey to optimal health.

Manual Osteopathy

1 hr |C$126

 During  your Manual Osteopathy session, your therapist will use hands-on  techniques to assess and treat the musculoskeletal system, focusing on  the muscles, joints, and connective tissues. The aim is to alleviate  pain, improve mobility, and restore balance throughout your body. Using a  combination of stretching, gentle pressure, and specific movements,  manual osteopathy helps promote overall health, reduce tension, and  support the body’s natural healing abilities, leaving you feeling  rel

Manual Osteopathy

45 min |C$105

Frequently Asked Questions

Please reach us at jjserenetherapy@gmail.com if you cannot find an answer to your question.

Please text 780-297-2575 to book.  

Please NOTE: No online bookings are being accepted at this time. 


No, we do not but you will be provided with an invoice so that you can submit yourself. 


Yes, the prices listed above include GST.


We ask that you provide us with notice of you needing to cancel within 24 hours of your appointment. 


Comfortable clothing-athletic shorts or pants with a t-shirt or sweater.


No, it's not massage. 


Yes, one will be emailed to you upon the confirmation of your booking. Should you not have the ability to fill it out online, then please arrive to your appointment 5 minutes early to complete the initial paperwork.


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Contact Us

JJ Serene Therapy

9536 144 Avenue NW, Edmonton, Alberta T5E 2H9, Canada

780-297-2575

Hours

Flexible Appointment Times Available


Copyright © 2025 JJ Serene Therapy - All Rights Reserved.


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